Action phase

I've been in the action phase of my goal for years. I didn't just realize this but I've never put a label on it. Over the years I've researched tips for beginning runners and I've kept the ones that I've used and found useful. In collecting these tips, strength exercises and stretches to reduce risk of injuries I now have a large blue binder. All of the information I need form diets to 9 week training plans is one spot. I still collect information about reducing joint stress and how to heal from an injury without giving up fitness. Its been a life saver. I'm thinking I'll add my research and travel plans to it.I think if I see what I'm working for in addition to the different exercises I'll keep up my motivation.